About Me
I have always been drawn to helping others for as long as I can remember. As a kid, I spent many summers at my aunt and uncle's ranch. I was surrounded by many animals, including horses, hens, pigs, rabbits, and cattle. Taking care of them brought me so much joy.
The care and deep love I showed for animals not only still exists today, but it has been a guiding light teaching me about my natural gifts, such as empathy and compassion.
For many years, I accepted these traits as weaknesses and sensitivities that I had to hide from others. This negative and sabotaging narrative continued to bury my authentic self. I believed I had to be something I wasn't to be liked and accepted by others.
After many years, I discovered that being an empath was a beautiful gift and I slowly began to embrace this over time. I first leaned into massage therapy where I could explore who I truly was. I could express my empathy and concern for others through my healing touch.
Nurtured Spirit is my way of giving back to the community what I also yearned for. To bring a sense of wholeness and authenticity, not only through touch, but through self-discovery of where we feel stuck in both our bodies and minds.
Through a collective body and mind approach, we can heal both emotionally and physically. Treatment options include addressing somatic issues such as muscular and postural imbalances, limited mobility and flexibility, stress and tension management, and integrative life and wellness coaching. My passion comes from a deep connection to address all aspects of our well-being so we become better connected with our whole selves. As your dedicated holistic guide, I am fully committed to helping you achieve your wellness goals.
I feel honored to share my natural gifts of empathy, care, and support to provide a safe space for release, healing, and discovery, just as I've done over the years.
Education and Certifications
Education
MA, Psychology, Indiana Wesleyan University
Specialization in Positive Psychology and Life Coaching
Professional Certifications and Memberships
California Massage Therapy Council, CAMTC #82205
American Massage Therapy Association #1667562
Yoga Alliance, RYT200
Trainings and Continuing Education
McKinnon Body Therapy Center, Oakland, CA
Soma Yoga Institute, Arcata, CA
