Treatments

Bodywork | Massage Therapy

Bodywork and massage therapy can improve health and well-being by improving circulation, releasing stress, and easing muscle tension. A variety of modalities can be catered to your individual needs to facilitate healing and wellness.

Energy Healing

Reiki is a Japanese healing modality that uses gentle placement of hands to facilitate relaxation by balancing the client's energy fields. Hand placement is key to guiding energy to restore balance, calm, and self-healing.

Restorative Yoga

A custom yoga approach can address specific issues, including mobility, flexibility, and bring a sense of regulation and calm to the nervous system. We can work together to craft a yoga offering just for you.

Aromatherapy

Aromatherapy is a holistic healing treatment that uses essential oils and herbs to improve health and well-being. Natural plant extracts are applied topically or diffused. Treat your senses to the wonders of nature and its healing gifts.

Somatic | Wellness Coaching 

Be empowered to feel your best by removing obstacles and creating a meaningful path forward. Discover mind-body awareness and cultivate sustainable change towards human flourishing, personal growth, and possibility.

Signature Packages

Create a custom package that heals both body and mind. Choose from a variety of treatment options to suit your wellness needs and goals to promote balance and overall well-being. Your body and mind will thank you.